Shop Rite Cereal, fiber twigs, grahams & honey puffs, fiber twigs, grahams & honey puffs
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1527kj (365 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1527kj (365 calories/kcal) |
| Fiber | 19.2 |
| Fiber Points | 5 |
| Fiber Value | 19.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 25g |
| Proteins Points | 5 |
| Proteins Value | 25g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 154mg |
| Sodium Points | 1 |
| Sodium Value | 154mg |
| Sugars | 11.54g |
| Sugars Points | 2 |
| Sugars Value | 11.54g |
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Ingredients List
- Soy Grits
- 9 Whole Grain Flour
- Honey
- Whey
- Oat Fibre
- Salt
- Natural Flavouring
- Colour
- Cornmeal
- Corn Bran
- Cane Sugar Syrup
- Brown Rice
- Corn Flour
- Puffed Wheat
- Wheat Bran
- Rice Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)