Side Mates Side mates, three-cheese couscous

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1494kj (358 calories/kcal)
Energy Points4
Energy Value1494kj (358 calories/kcal)
Fiber3.6
Fiber Points3
Fiber Value3.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points3
Proteins14.29g
Proteins Points5
Proteins Value14.29g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score10
Sodium893mg
Sodium Points9
Sodium Value893mg
Sugars3.57g
Sugars Points0
Sugars Value3.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Couscous
  • Natural Cheese Flavouring
  • Natural Extra Virgin Olive Oil Flavor
  • Romano Cheese
  • Whey
  • Parmesan
  • Yeast Extract
  • Cheddar Cheese Blend
  • Salt
  • Buttermilk Powder
  • Skimmed Milk Powder
  • Parsley

(ingredient list is crowd-sourced and might be incorrect or incomplete)