Tops Flax granola, blueberry
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1674kj (401 calories/kcal) | 
| Fiber | 6 | 
| Fiber Points | 5 | 
| Fiber Value | 6 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 8 | 
| Positive Points | 10 | 
| Proteins | 20g | 
| Proteins Points | 5 | 
| Proteins Value | 20g | 
| Saturated Fat | 1g | 
| Saturated Fat Points | 0 | 
| Saturated Fat Ratio | 10% | 
| Saturated Fat Ratio Points | 1 | 
| Saturated Fat Ratio Value | 10% | 
| Saturated Fat Value | 1g | 
| Score | -2 | 
| Sodium | 80mg | 
| Sodium Points | 0 | 
| Sodium Value | 80mg | 
| Sugars | 22g | 
| Sugars Points | 4 | 
| Sugars Value | 22g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Bakery Of Main Instant Oatmeal (Similarity score: 16.07)
- Bakery On Main Instant Oatmeal (Similarity score: 16.17)
- Coop 4 Blueberry Muffns (Similarity score: 17.09)
- Northwest Nutritional Foods Llc Vitality Bar, Lemon Cashew Crunch (Similarity score: 18.06)
- Bakery On Main Instant Oatmeal (Similarity score: 19.05)
- Got Milk ? Organic Granola Cereal (Similarity score: 20.15)
- Giampaoli Biscotti Al Farro (Similarity score: 20.17)
- La Finestra Sul Cielo Crunchy Con Avena Quinoa E Mirtilli Bio (Similarity score: 21.46)
- Pumpkin Pecan Granola (Similarity score: 21.95)
- Organic Chocolate Chip Oats, Chocolate Chip (Similarity score: 23.43)
- Vitalia Multigrain Flakes With Chia And Crunchy Chocolate Cereals (Similarity score: 26.21)
- Van's, Van's International Foods Van's, Whole Grain Granola Clusters, Banana Nut, Banana Nut (Similarity score: 26.56)
- Quaker Multigrain Flakes, Honey Vanilla (Similarity score: 26.60)
- New Grounds Food Inc Coffeebar (Similarity score: 28.76)
- Ciambella Al Cacao (Similarity score: 29.78)
Ingredients List
- Oat
- Crystallized Cane Juice
- Non Gmo Canola Oil
- Soy Protein Isolate
- Rice Flour
- Flax Seed
- Blueberry
- Natural Blueberry Flavouring
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)