Whole Foods Market, Bagel Boy Inc. Whole foods market, multigrain deli thins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 975kj (234 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 975kj (234 calories/kcal) |
| Fiber | 11.6 |
| Fiber Points | 5 |
| Fiber Value | 11.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 11.63g |
| Proteins Points | 5 |
| Proteins Value | 11.63g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 314mg |
| Sodium Points | 3 |
| Sodium Value | 314mg |
| Sugars | 6.98g |
| Sugars Points | 1 |
| Sugars Value | 7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Full Circle Market, Topco Associates Inc Full Circle Market, Multi Grain Bread (Similarity score: 5.77)
- Open Nature, Glencourt Inc Multi Grain Bread, Multi Grain (Similarity score: 10.44)
- Meijer Plain Bagels, Plain (Similarity score: 14.26)
- Veganic Flax & Spelt Bread (Similarity score: 15.16)
- Martin's Whole Wheat Potato Rolls (Similarity score: 16.19)
- Oroweat Oroweat Double Fiber Bread Oz (Similarity score: 17.59)
- Double Fiber Bread, Double Fiber (Similarity score: 17.60)
- Whole Foods Market, Bagel Boy Inc Whole Foods Market, Whole Grain White Deli Thins (Similarity score: 17.61)
- 100% Whole Wheat Bread (Similarity score: 18.47)
- Simple Truth Organic, The Kroger Co Simple Truth Organic, 100% Whole Wheat Bread (Similarity score: 18.47)
- Franz Organic 100% Whole Wheat (Similarity score: 18.47)
- Rudi's Organic Bakery Organic 100% Whole Wheat Hamburger Buns, Whole Wheat (Similarity score: 18.52)
- Pepperidge Farm, Harvest Blends, Sprouted Grain Bread (Similarity score: 18.76)
- Plain Bagels, Plain (Similarity score: 18.80)
- Whole Grain Sandwich Bread (Similarity score: 18.84)
Ingredients List
- Water
- Oat Flakes
- Contains Less Than 2% Of The Following
- Cornmeal
- Salt
- Triticale
- Brown Rice Barley
- Spelt
- Flax Seed
- Millet
- Bulgur
- Whole Wheat Flour
- E123
- Buckwheat
- Soya Oil
- Vegetable Mono And Diglycerides
- Enzyme
- Flour
- Brown Sugar
- Modified Wheat Starch
- Yeast
- Vital Wheat Gluten
- Sugarcane Fiber Cultured Wheat Flour
- Oat Fibre
(ingredient list is crowd-sourced and might be incorrect or incomplete)