Whole wheat bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 874kj (209 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 874kj (209 calories/kcal) |
Fiber | 4.7 |
Fiber Points | 4 |
Fiber Value | 4.7 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 7 |
Positive Points | 9 |
Proteins | 11.63g |
Proteins Points | 5 |
Proteins Value | 11.63g |
Saturated Fat | 0g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 0% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 0% |
Saturated Fat Value | 0g |
Score | -2 |
Sodium | 326mg |
Sodium Points | 3 |
Sodium Value | 326mg |
Sugars | 9.3g |
Sugars Points | 2 |
Sugars Value | 9.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Rudi's Organic Bakery Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat (Similarity score: 8.53)
- Aunt Millie's, Aunt Millie's Bakeries 100% Whole Wheat Pre Sliced Slim Buns (Similarity score: 12.54)
- Brownberry Whole Grains Double Fiber Bread (Similarity score: 15.33)
- Ozark Hearth Pre Sliced Wheat English Muffins (Similarity score: 19.66)
- Quorn Cocktail Sausages (Similarity score: 19.66)
- Perfect Pizza (Similarity score: 20.25)
- Pillsbury Homestyle Original Pancakes 12 Count (Similarity score: 20.39)
- Pillsbury Buttermilk Pancakes 12 Count (Similarity score: 20.39)
- Maris's Greek Delights Apple & Cinnamon Phyllo Swirls (Similarity score: 20.69)
- Fork Split English Muffins (Similarity score: 20.84)
- Hummus (Similarity score: 21.39)
- Frang Organic Twenty Four Grains & Seeds Bread (Similarity score: 22.15)
- 100% Whole Wheat English Muffins (Similarity score: 22.32)
- Kroger Kroger, Sandwich Slims (Similarity score: 22.59)
- Wheatless In Seattle Llc Olivia Super Free, Bread Stuffing Cubes (Similarity score: 22.82)
Ingredients List
- Whole Wheat Flour
- Water
- Raisin
- Honey
- Wheat Gluten
- Salt
- Yeast
- Cinnamon
(ingredient list is crowd-sourced and might be incorrect or incomplete)