Back To Nature Oat medley
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1523kj (365 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1523kj (365 calories/kcal) |
| Fiber | 9.1 |
| Fiber Points | 5 |
| Fiber Value | 9.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 10.91g |
| Proteins Points | 5 |
| Proteins Value | 10.91g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 0 |
| Sodium | 227mg |
| Sodium Points | 2 |
| Sodium Value | 227mg |
| Sugars | 18.18g |
| Sugars Points | 4 |
| Sugars Value | 18.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organic Maple And Brown Sugar Instant Oatmeal (Similarity score: 22.59)
- Maple & Brown Sugar Organic Instant Oatmeal, Maple & Brown Sugar (Similarity score: 22.72)
- Harris Teeter Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal (Similarity score: 22.72)
- Mother's Organic Oatmeal (Similarity score: 22.72)
- Sweet Potato Organic Flour (Similarity score: 22.73)
- Enjoy Life Crunchy Flax Cereal, Chia (Similarity score: 22.82)
- Ecoidees Farine De Patate Douce (Similarity score: 23.11)
- Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar (Similarity score: 25.32)
- Cascadian Farm, Small Planet Foods Inc Cascadian Farm, Organic Chewy Granola Bars, Oatmeal Raisin (Similarity score: 25.32)
- Mixed Berry Overnight Oats (Similarity score: 25.65)
- Organic Stoneground Frosted Flakes Cereal (Similarity score: 25.65)
- Back To Nature Back To Nature, Ancient Grains Risin' Raisin Blend Cereal (Similarity score: 27.89)
- Bear Naked Sweet Honey Clusters Cereal (Similarity score: 28.30)
- Corazonas Oatmeal Squeares (Similarity score: 28.76)
- Eden, Eden Foods Inc Eden, Organic Spelt Soba Pasta (Similarity score: 28.84)
Ingredients List
- Whole Grain Oat Flakes
- Chia Seed
- Flax Seed
- Non Gmo Canola Oil
- Sea Salt
- Water
- Wholemeal Oat Flour
- Cinnamon
- Molasses
- Mixed Tocopherols To Preserve Freshness
- Whole Grain Sorghum
- Cane Sugar
- Oat Bran
- Whole Grain Brown Rice
- Brown Rice Syrup
- Barley Malt Extract
- Chicory Fibre
- Oat Fibre
(ingredient list is crowd-sourced and might be incorrect or incomplete)