Casbah Couscous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1490kj (357 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1490kj (357 calories/kcal) |
| Fiber | 4.4 |
| Fiber Points | 4 |
| Fiber Value | 4.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 4 |
| Proteins | 13.33g |
| Proteins Points | 5 |
| Proteins Value | 13.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 10 |
| Sodium | 911mg |
| Sodium Points | 10 |
| Sodium Value | 911mg |
| Sugars | 2.22g |
| Sugars Points | 0 |
| Sugars Value | 2.22g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Zatarain's New Orleans Style Chicken Long Grain White Rice With Natural Chicken Flavor, Onions And Bell Peppers Side Dish Rice Mix, New Orleans Style Chicken (Similarity score: 9.26)
- Earthly Grains Couscous Mix (Similarity score: 12.35)
- H E B Roasted Garlic & Olive Oil (Similarity score: 13.38)
- Goya Goya, Rice Primavera, Spring Vegetables & Cheddar (Similarity score: 16.83)
- Bay Valley Foods Llc Smart & Simple, Mac & Cheese (Similarity score: 17.27)
- Dr Mcdougall's Right Foods Soup, Minestrone (Similarity score: 21.31)
- Zatarain's, Zatarain's Inc Mexican Rice With Pinto Beans Long Grain Rice And Pinto Beans Seasoned With A Blend Of Onion, Garlic, And A Hint Of Tomato Rice Dinner Mix (Similarity score: 21.56)
- Hidden Valley Southwest Ranch Pasta Salad (Similarity score: 24.42)
- Side Mates Side Mates, Three Cheese Couscous (Similarity score: 26.28)
- H E B Couscous Parmesan (Similarity score: 26.62)
- Southwest Chicken With Quinoa And Brown Rice (Similarity score: 26.69)
- Nature's Truth Long Grain & Wild Rice (Similarity score: 27.09)
- Assi Assi, Oriental Style Noodle Pasta (Similarity score: 27.24)
- Rice Pilaf (Similarity score: 27.58)
- Haddon House Food Products Inc Cerulean Seas, Tempura Batter Mix (Similarity score: 27.80)
Ingredients List
- Couscous
- E330
- Spice
- Vegetable
- Sea Salt
- Onion
- Onion Powder
- Lemon Powder
- Orange Zest
- Expellerpressed Canola Oil
- Natural Flavors With Yeast Extract
(ingredient list is crowd-sourced and might be incorrect or incomplete)