Clear Value Breaded Tilapia Fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 937kj (224 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 937kj (224 calories/kcal) |
Fiber | 0 |
Fiber Points | 0 |
Fiber Value | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | b |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 6 |
Positive Points | 5 |
Proteins | 10.59g |
Proteins Points | 5 |
Proteins Value | 10.59g |
Saturated Fat | 1.18g |
Saturated Fat Points | 1 |
Saturated Fat Ratio | 16.71388101983003% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 16.7% |
Saturated Fat Value | 1.2g |
Score | 1 |
Sodium | 282mg |
Sodium Points | 3 |
Sodium Value | 282mg |
Sugars | 1.18g |
Sugars Points | 0 |
Sugars Value | 1.18g |
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Ingredients List
- Tilapia
- Oleoresin Paprika
- Natural Flavouring
- Garlic
- Spice
- E452vi
- Fried In Vegetable Oil
- Wheat Flour
- Water
- Modified Starch
- Yellow Corn Flour
- Salt
- Dextrose
- Yeast
- Soya Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)