Tesco Bread cod Fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 933kj (223 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 933kj (223 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 12.6g |
| Proteins Points | 5 |
| Proteins Value | 12.6g |
| Saturated Fat | 0.7g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 7.608695652173914% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 7.6% |
| Saturated Fat Value | 0.7g |
| Score | 0 |
| Sodium | 279.99999999999994mg |
| Sodium Points | 3 |
| Sodium Value | 280mg |
| Sugars | 0.9g |
| Sugars Points | 0 |
| Sugars Value | 0.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Filet De Colin (Similarity score: 12.39)
- Magioni Cauliflower Pizza Crust (Similarity score: 12.74)
- Birds Eye 20 Cod Fish Fingers (Similarity score: 12.74)
- 2 Salmon Spinach Lemon Fishcakes (Similarity score: 12.93)
- U Nuggets De Filet De Poulet (Similarity score: 13.08)
- U Nuggets De Filet De Poulet (Similarity score: 13.08)
- Applegate Chicken Nuggets (Similarity score: 14.71)
- Clear Value Breaded Tilapia Fillets (Similarity score: 14.88)
- Mix Penne Poulet Parmesan & Sauce Pesto Petit Brownie Au Chocolat (Similarity score: 15.67)
- Mix Buffet Penne Poulet Parmesan & Sauce Pesto Petit Brownie Au Chocolat (Similarity score: 15.67)
- Coquelicot Provence Ravioli Bolognaise Vegan (Similarity score: 16.15)
- Le Comptoir De Soizic Rillettes De Sardines (Similarity score: 16.84)
- Rema 1000 Hummus (Similarity score: 18.23)
- La Belle Iloise Emietté De Thon À La Luzienne (Similarity score: 18.92)
- La Belle Iloise Emietté De Thon À La Luzienne (Similarity score: 18.92)
Ingredients List
- Cod
- Sugar
- Palm Oil
- Raising Agent
- Wheat Gluten
- Modified Wheat Starch
- Sunflower Oil
- Glucose Syrup
- Milk Proteins
- Wheat Flour
- Rapeseed Oil
- Water
- Salt
- Corn Flour
- Yeast
- Dextrose
- Wheat Starch
(ingredient list is crowd-sourced and might be incorrect or incomplete)