Farmhouse oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1590kj (381 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1590kj (381 calories/kcal) |
| Fiber | 8 |
| Fiber Points | 5 |
| Fiber Value | 8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 0 |
| Sodium | 240mg |
| Sodium Points | 2 |
| Sodium Value | 240mg |
| Sugars | 22g |
| Sugars Points | 4 |
| Sugars Value | 22g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Post Post, Great Grains, Whole Grain Cereal Digestive Blend, Vanilla Graham (Similarity score: 22.95)
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- Low Fat Multigrain Granola Oats With Raisins And Cinnamon, Raisins And Cinnamon (Similarity score: 24.41)
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Ingredients List
- Whole Grain Oats
- Oat Flakes
- Brown Sugar
- Sugar
- Sea Salt
- Natural Vanilla Type Flavor
- Malt Flavouring
- Wheat Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)