Filetes de bonito

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1201kj (288 calories/kcal)
Energy Points3
Energy Value1201.0kj (288 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points5
Proteins21.7g
Proteins Points5
Proteins Value21.7g
Saturated Fat4.2g
Saturated Fat Points4
Saturated Fat Ratio18.83408071748879%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.8%
Saturated Fat Value4.2g
Score4
Sodium200.0mg
Sodium Points2
Sodium Value200.0mg
Sugars0g
Sugars Points0
Sugars Value0.0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):