Flounder fillets wild caught

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy335kj (81 calories/kcal)
Energy Points0
Energy Value335kj (81 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points1
Positive Points5
Proteins15.04g
Proteins Points5
Proteins Value15.04g
Saturated Fat0.44g
Saturated Fat Points0
Saturated Fat Ratio24.858757062146893%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value24.9%
Saturated Fat Value0.4g
Score-4
Sodium115mg
Sodium Points1
Sodium Value115mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flounder

(ingredient list is crowd-sourced and might be incorrect or incomplete)