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Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1600kj (383 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1600kj (383 calories/kcal) |
| Fiber | 15 |
| Fiber Points | 5 |
| Fiber Value | 15 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 14g |
| Proteins Points | 5 |
| Proteins Value | 14g |
| Saturated Fat | 1.3g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 18.571428571428573% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.6% |
| Saturated Fat Value | 1.3g |
| Score | -5 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Sanitarium Rolled Oats (Similarity score: 7.75)
- Bob's Red Mill Organic Extra Thick Rolled Oats (Similarity score: 9.41)
- Organic Extra Thick Rolled Oats (Similarity score: 9.41)
- Probios Quinoa Soffiata (Similarity score: 9.57)
- Heritage Farm Instant Oatmeal (Similarity score: 9.57)
- Ener Bio Dinkel Flakes (Similarity score: 10.06)
- Dobrogea Faina De Grau Dietetica Macinis Integral (Similarity score: 10.85)
- Quaker Avena With Iron Instant Oats (Similarity score: 11.13)
- Fiorentini Fiorentini Organic Spelt Cakes (Similarity score: 11.62)
- Conad Gallette Di Farro (Similarity score: 11.72)
- In's Mercato,bio, Pasta Reggia Fusilli (Similarity score: 11.89)
- Pasta Reggia Spaghetti Integrali Biologici (Similarity score: 11.89)
- Fusilli Integrali (Similarity score: 11.89)
- René Neymann,neymann's Neymann's Pain Spécial Croustillant Complet 100% Bio (Similarity score: 12.35)
Ingredients List
- Oat Grain
(ingredient list is crowd-sourced and might be incorrect or incomplete)