Garlicky kale with tandoori chickpeas

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy962kj (230 calories/kcal)
Energy Points2
Energy Value962kj (230 calories/kcal)
Fiber9.7
Fiber Points5
Fiber Value9.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins10.62g
Proteins Points5
Proteins Value10.62g
Saturated Fat0.44g
Saturated Fat Points0
Saturated Fat Ratio6.214689265536723%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value6.2%
Saturated Fat Value0.4g
Score-5
Sodium195mg
Sodium Points2
Sodium Value195mg
Sugars5.31g
Sugars Points1
Sugars Value5.31g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Tuscan Kale
  • Tandoori Chickpeas
  • Lemon Juice
  • Extra Virgin Olive Oil
  • Garlic
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)