Lieblings Portidge
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1531kj (366 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1531kj (366 calories/kcal) | 
| Fiber | 10.8 | 
| Fiber Points | 5 | 
| Fiber Value | 10.8 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 3.5999999999999996 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 3.6 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 5 | 
| Positive Points | 10 | 
| Proteins | 13.3g | 
| Proteins Points | 5 | 
| Proteins Value | 13.3g | 
| Saturated Fat | 1.2g | 
| Saturated Fat Points | 1 | 
| Saturated Fat Ratio | 17.91044776119403% | 
| Saturated Fat Ratio Points | 2 | 
| Saturated Fat Ratio Value | 17.9% | 
| Saturated Fat Value | 1.2g | 
| Score | -5 | 
| Sodium | 8mg | 
| Sodium Points | 0 | 
| Sodium Value | 8mg | 
| Sugars | 3g | 
| Sugars Points | 0 | 
| Sugars Value | 3g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Auga Instant Oat Flakes (Similarity score: 6.72)
 - Auga Oat Flakes (Similarity score: 6.72)
 - Brochan Scottish Porridge Oats (Similarity score: 6.91)
 - Polskie Supermarkety Płatki Owsiane (Similarity score: 6.92)
 - Plony Natury Płatki Owsiane Górskie (Similarity score: 7.24)
 - Coles Organic Quinoa Flakes (Similarity score: 8.36)
 - Ferrero Couscous Gold (Similarity score: 8.60)
 - Dmbio Grieß Getreidebrei (Similarity score: 8.81)
 - Gwoon,g'woon Havermout (Similarity score: 8.92)
 - Hahne Basis Müsli Vollkorn (Similarity score: 9.02)
 - Consilia Fiocchi Di Avena Bio (Similarity score: 9.24)
 - Chabrior,intermarché Flocons D'avoine (Similarity score: 9.32)
 - Wurzener Haferflocken Kernig (Similarity score: 9.35)
 - Wurzener Haferflocken Zart (Similarity score: 9.35)
 - Myprotein 100% Rolled Oats, Unflavoured (Similarity score: 9.37)
 
Ingredients List
- Whole Grain Rolled Oats
 - Freeze Dried Strawberry Pieces
 - Blackcurrant
 - Sour Cherry
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)