Plony Natury Płatki owsiane Górskie
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1532kj (367 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1532kj (367 calories/kcal) | 
| Fiber | 10 | 
| Fiber Points | 5 | 
| Fiber Value | 10 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 5 | 
| Positive Points | 10 | 
| Proteins | 13g | 
| Proteins Points | 5 | 
| Proteins Value | 13g | 
| Saturated Fat | 1.2g | 
| Saturated Fat Points | 1 | 
| Saturated Fat Ratio | 21.052631578947366% | 
| Saturated Fat Ratio Points | 2 | 
| Saturated Fat Ratio Value | 21.1% | 
| Saturated Fat Value | 1.2g | 
| Score | -5 | 
| Sodium | 8mg | 
| Sodium Points | 0 | 
| Sodium Value | 8mg | 
| Sugars | 1.8g | 
| Sugars Points | 0 | 
| Sugars Value | 1.8g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Polskie Supermarkety Płatki Owsiane (Similarity score: 2.88)
 - Auga Oat Flakes (Similarity score: 4.17)
 - Auga Instant Oat Flakes (Similarity score: 4.17)
 - Dmbio Grieß Getreidebrei (Similarity score: 5.26)
 - Wurzener Haferflocken Zart (Similarity score: 6.59)
 - Wurzener Haferflocken Kernig (Similarity score: 6.59)
 - Cenos Kasza Owsiana Cenos (Similarity score: 7.06)
 - Lieblings Portidge (Similarity score: 7.24)
 - Hahne Basis Müsli Vollkorn (Similarity score: 7.39)
 - Prozis Oats, Instant & Whole Chocolate Flavor (Similarity score: 7.45)
 - Selecta Avena Tradicional (Similarity score: 7.47)
 - Brochan Scottish Porridge Oats (Similarity score: 7.56)
 - Wurzener Haferflocken Kernig Bio (Similarity score: 7.62)
 - Chabrior,intermarché Flocons D'avoine (Similarity score: 7.90)
 - Gwoon,g'woon Havermout (Similarity score: 7.95)
 
Ingredients List
- Oat Flakes
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)