polskie supermarkety płatki owsiane
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1530kj (366 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1530.0kj (366 calories/kcal) | 
| Fiber | 10 | 
| Fiber Points | 5 | 
| Fiber Value | 10.0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 5 | 
| Positive Points | 10 | 
| Proteins | 13g | 
| Proteins Points | 5 | 
| Proteins Value | 13.0g | 
| Saturated Fat | 1.2g | 
| Saturated Fat Points | 1 | 
| Saturated Fat Ratio | 20.689655172413794% | 
| Saturated Fat Ratio Points | 2 | 
| Saturated Fat Ratio Value | 20.7% | 
| Saturated Fat Value | 1.2g | 
| Score | -5 | 
| Sodium | 8.0mg | 
| Sodium Points | 0 | 
| Sodium Value | 8.0mg | 
| Sugars | 1.8g | 
| Sugars Points | 0 | 
| Sugars Value | 1.8g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Auga Instant Oat Flakes (Similarity score: 2.67)
 - Auga Oat Flakes (Similarity score: 2.67)
 - Plony Natury Płatki Owsiane Górskie (Similarity score: 2.88)
 - Ferrero Couscous Gold (Similarity score: 5.84)
 - Wurzener Haferflocken Zart (Similarity score: 6.48)
 - Wurzener Haferflocken Kernig (Similarity score: 6.48)
 - Gwoon,g'woon Havermout (Similarity score: 6.63)
 - Lieblings Portidge (Similarity score: 6.92)
 - Brochan Scottish Porridge Oats (Similarity score: 7.07)
 - Dmbio Grieß Getreidebrei (Similarity score: 7.09)
 - Hahne Basis Müsli Vollkorn (Similarity score: 7.17)
 - Cenos Kasza Owsiana Cenos (Similarity score: 7.32)
 - Auchan Flocon D'avoine (Similarity score: 8.22)
 - Coles Organic Quinoa Flakes (Similarity score: 8.26)
 - Haricaman Harina Integral De Trigo (Similarity score: 8.35)
 
Ingredients List
(ingredient list is crowd-sourced and might be incorrect or incomplete)