Marks & Spencer Wrap poulet piri piri
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1017kj (244 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1017kj (244 calories/kcal) |
| Fiber | 2.5 |
| Fiber Points | 2 |
| Fiber Value | 2.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 8 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 7 |
| Proteins | 10.5g |
| Proteins Points | 5 |
| Proteins Value | 10.5g |
| Saturated Fat | 1.7g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 23.61111111111111% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 23.6% |
| Saturated Fat Value | 1.7g |
| Score | -1 |
| Sodium | 240mg |
| Sodium Points | 2 |
| Sodium Value | 240mg |
| Sugars | 0.8g |
| Sugars Points | 0 |
| Sugars Value | 0.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ravioli Ricotta Epinards (Similarity score: 15.36)
- Père Dodu Crousti Nuggets De Poulet Chapelure Riz Souffle (Similarity score: 19.33)
- 2 Scotch Eggs (Similarity score: 20.14)
- L'assiette Bleue Filet De Saumon Sauce Béarnaise Pané Assiette Bleue (Similarity score: 20.36)
- Great Value Plain English Muffins (Similarity score: 20.97)
- Whole Grain Bread, Ancient Grains (Similarity score: 21.91)
- Pepperidge Farm Whole Grain Wheat Bread (Similarity score: 21.91)
- Carrefour Panés Gourmands (Similarity score: 22.12)
- Sainsbury's Wholemeal Pittas (Similarity score: 22.52)
- La Belle Iloise Emietté De Sardines Délices De Carthage (Similarity score: 22.91)
- La Belle Iloise Emietté De Sardines Délices De Carthage (Similarity score: 22.91)
- Large White Pitta Bread (Similarity score: 23.91)
- L'atelier Père Dodu,père Dodu Escalope Cordon Bleu De Qualité Supérieure (Similarity score: 24.43)
- Auchan Panés Gourmands Façon Indienne (Similarity score: 24.52)
- Peijnenburg Zero% (Similarity score: 25.96)
Ingredients List
- Wheat Flour
- Palm Oil
- Extra Virgin Olive Oil
- Sugar
- Corn Starch
- Red Wine Vinegar
- Salt
- Raising Agent
- E450
- E296
- Chicken Breast
- Pasteurised Free Range Egg Yolk
- Red Chili Pepper
- Concentrated Lemon Juice
- Vinegar
- Orange Zest
- Chili Pepper
- Lemon Zest
- Sunflower Oil
- Water
- Garlic Puree
- White Wine Vinegar
- Preservative
- E220
- Dried Tomatoes
- Black Mustard Seed
- Bay Leaf
- Rosemary
- Garlic Extract
- White Cabbage
- Basil Extract
- Spinach
- Tomato
- Onion
- Carrot
- Colza Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)