Morrisons Porridge Oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1536kj (368 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1536kj (368 calories/kcal) | 
| Fiber | 9.1 | 
| Fiber Points | 5 | 
| Fiber Value | 9.1 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 5 | 
| Positive Points | 10 | 
| Proteins | 12.1g | 
| Proteins Points | 5 | 
| Proteins Value | 12.1g | 
| Saturated Fat | 1.3g | 
| Saturated Fat Points | 1 | 
| Saturated Fat Ratio | 15.476190476190476% | 
| Saturated Fat Ratio Points | 1 | 
| Saturated Fat Ratio Value | 15.5% | 
| Saturated Fat Value | 1.3g | 
| Score | -5 | 
| Sodium | 0mg | 
| Sodium Points | 0 | 
| Sodium Value | 0mg | 
| Sugars | 1g | 
| Sugars Points | 0 | 
| Sugars Value | 1g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Tiara Tiara White Oats (Similarity score: 0.00)
 - Cem Porcento Copos De Avena Integral (Similarity score: 0.00)
 - Sabarot Flocons D'avoine (Similarity score: 4.49)
 - Probios Fiocchi Di Avena Mignon (Similarity score: 4.69)
 - Biocoop Petits Flocons D'avoine (Similarity score: 5.57)
 - Kölln, Kölln Bio Hafer Flocken ( Kernig ) (Similarity score: 5.63)
 - Mornflake Gluten Free Porridge Oats (Similarity score: 5.66)
 - Mornflake Oats (Similarity score: 5.66)
 - Morning Food Ltd Mornflake Medium Oatmeal (Similarity score: 5.67)
 - Tesco Tesco Organic Porridge Oats 750g (Similarity score: 5.80)
 - Ki Group Fiocchi Di Avena Integrale (Similarity score: 6.11)
 - Ofal Flocons D'avoine Gros Céréales (Similarity score: 6.13)
 - Hammer Mühle Hafer Porridge (Similarity score: 6.26)
 - Odlums Porridge Oatflakes (Similarity score: 6.54)
 - Rummo Penne Rigate 66 (Similarity score: 6.60)
 
Ingredients List
- Oat Flakes
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)