Pan integral de espelta

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy954kj (229 calories/kcal)
Energy Points2
Energy Value954.0kj (229 calories/kcal)
Fiber4.9399999999999995
Fiber Points5
Fiber Value4.94
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points10
Proteins8.24g
Proteins Points5
Proteins Value8.24g
Saturated Fat0.34g
Saturated Fat Points0
Saturated Fat Ratio17.616580310880828%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.6%
Saturated Fat Value0.3g
Score-7
Sodium136.0mg
Sodium Points1
Sodium Value136.0mg
Sugars1g
Sugars Points0
Sugars Value1.0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):