Pan integral de khorasan

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1017kj (244 calories/kcal)
Energy Points3
Energy Value1017kj (244 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points5
Proteins8.49g
Proteins Points5
Proteins Value8.49g
Saturated Fat0.41g
Saturated Fat Points0
Saturated Fat Ratio22.16216216216216%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value22.2%
Saturated Fat Value0.4g
Score-1
Sodium139.99999999999997mg
Sodium Points1
Sodium Value140mg
Sugars1g
Sugars Points0
Sugars Value1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):