quaker instant oatmeal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1540kj (369 calories/kcal)
Energy Points4
Energy Value1540kj (369 calories/kcal)
Fiber10
Fiber Points5
Fiber Value10
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins12.3g
Proteins Points5
Proteins Value12.3g
Saturated Fat1.71g
Saturated Fat Points1
Saturated Fat Ratio19.95332555425904%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20%
Saturated Fat Value1.7g
Score-5
Sodium2.9mg
Sodium Points0
Sodium Value2.9mg
Sugars1.1400000000000001g
Sugars Points0
Sugars Value1.14g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

    (ingredient list is crowd-sourced and might be incorrect or incomplete)