Select,佳之選 Quick Cooking Oatmeal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1544kj (370 calories/kcal)
Energy Points4
Energy Value1544kj (370 calories/kcal)
Fiber9.6
Fiber Points5
Fiber Value9.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins11.2g
Proteins Points5
Proteins Value11.2g
Saturated Fat2.1g
Saturated Fat Points2
Saturated Fat Ratio21.428571428571427%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value21.4%
Saturated Fat Value2.1g
Score-4
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars0.7g
Sugars Points0
Sugars Value0.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Australian Oats

(ingredient list is crowd-sourced and might be incorrect or incomplete)