Simply... Simply... Porridge Oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1552kj (371 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1552kj (371 calories/kcal) | 
| Fiber | 9.7 | 
| Fiber Points | 5 | 
| Fiber Value | 9.7 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 5 | 
| Positive Points | 10 | 
| Proteins | 13.2g | 
| Proteins Points | 5 | 
| Proteins Value | 13.2g | 
| Saturated Fat | 1.1g | 
| Saturated Fat Points | 1 | 
| Saturated Fat Ratio | 16.417910447761194% | 
| Saturated Fat Ratio Points | 2 | 
| Saturated Fat Ratio Value | 16.4% | 
| Saturated Fat Value | 1.1g | 
| Score | -5 | 
| Sodium | 4mg | 
| Sodium Points | 0 | 
| Sodium Value | 4mg | 
| Sugars | 0.8g | 
| Sugars Points | 0 | 
| Sugars Value | 0.8g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Vanadis Flocons D’avoine Fins (Similarity score: 3.10)
 - Terres Et Céréales Flocons D'avoine (Similarity score: 3.56)
 - Coop Havregryn (Similarity score: 3.64)
 - Flahavans Porridge Oats (Similarity score: 4.24)
 - Bauck Hof Hafer Mehl (Similarity score: 5.66)
 - Biobio Haferflocken Zart (Similarity score: 5.66)
 - Enerbio,ener Bio Enerbio Feine Haferflocken (Similarity score: 5.66)
 - Enerbio,ener Bio Hafer Flocken Feinblatt (Similarity score: 5.66)
 - Bauck Hof Haferflocken Großblatt Vollkorn (Similarity score: 5.66)
 -  Hafer Flocken (Similarity score: 5.66)
 - Rossmann,ener Bio Hafer Flocken (Similarity score: 5.66)
 - Dmbio Hafer Mehl (Similarity score: 5.66)
 - Rapunzel Flocons D'avoine (Similarity score: 5.71)
 - Biográ Copos De Avena Finos (Similarity score: 5.89)
 - Coop Fiocchi D'avena Integrali (Similarity score: 6.09)
 
Ingredients List
- Fine Wholegrain Rolled Oats
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)