Sweetened corn & oat cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1653kj (396 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1653kj (396 calories/kcal) |
| Fiber | 2.6 |
| Fiber Points | 2 |
| Fiber Value | 2.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 22 |
| Positive Points | 2 |
| Proteins | 5.26g |
| Proteins Points | 3 |
| Proteins Value | 5.26g |
| Saturated Fat | 1.32g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 25.095057034220535% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25.1% |
| Saturated Fat Value | 1.3g |
| Score | 20 |
| Sodium | 763mg |
| Sodium Points | 8 |
| Sodium Value | 763mg |
| Sugars | 44.74g |
| Sugars Points | 9 |
| Sugars Value | 44.74g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sweetened Corn & Oat Cereal, Sweetened (Similarity score: 0.00)
- Cap’n Crunch (Similarity score: 1.44)
- Cap'n Crunch Sweetened Corn & Oat Cereal 1 51 Ounce Plastic Cup (Similarity score: 37.18)
- Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box (Similarity score: 40.38)
- Cap'n Crunch Cap'n Crunch Sweetened Corn & Oat Cereal 20 Ounce Paper Box (Similarity score: 40.38)
- Mother's Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12 3 Ounce Box (Similarity score: 42.89)
- Full Circle, Full Circle Organic Pb Blasts Cereal (Similarity score: 45.17)
- Shibolim Whole Wheat Bagel Flats (Similarity score: 45.57)
- Quaker Popped, Rice Crisps, Caramel Corn (Similarity score: 46.17)
- Trader Joe's Crunchy Cinnamon Squares Ceral (Similarity score: 46.38)
- Family Food Company Inc Teriyaki Peas (Similarity score: 48.64)
- Good & Gather™ Organic Thousand Island Dressing (Similarity score: 50.52)
- Great Value Organic Thousand Island Dressing (Similarity score: 50.56)
- Organic Thousand Island Dressing (Similarity score: 50.56)
- Thousand Island Dressing (Similarity score: 50.56)
Ingredients List
- Corn Flour
- E375
- E110
- E321
- Thiamin Mononitrate
- Pyridoxine Hydrochloride
- E101
- Folic Acid
- Sugar
- Oat Flour
- Brown Sugar
- Palm
- Coconut Oil
- Salt
- Reduced Iron
- E102
(ingredient list is crowd-sourced and might be incorrect or incomplete)