Western Family Old Fashioned Rolled Oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 4 |
| Fiber Points | 4 |
| Fiber Value | 4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 9 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 1.25g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.666666666666664% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 1.3g |
| Score | -4 |
| Sodium | 2.5mg |
| Sodium Points | 0 |
| Sodium Value | 2.5mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sante Płatki Owsiane (Similarity score: 5.51)
- Urban Meadow Quick Oats (Similarity score: 5.87)
- Wegman's Wegmans Old Fashioned Oats (Similarity score: 5.87)
- Bob's Red Mill Bobs Red Mill Old Fashioned Rolled Oats (Similarity score: 6.00)
- Santé Oatflakes (Similarity score: 6.19)
- Instant Oat Flakes (Similarity score: 6.32)
- Bob's Red Mill Organic Old Fashioned Rolled Oats (Similarity score: 6.91)
- Bob's Red Mill Organic Whole Grain Rolled Oats (Similarity score: 6.91)
- Organic Whole Grain Rolled Oats (Similarity score: 6.91)
- Old Fashioned Oats (Similarity score: 7.14)
- Farina Avena (Similarity score: 7.24)
- Aurrera Aurrera Letra (Similarity score: 7.25)
- Moulin Des Moines Farine De Blé T45 (Similarity score: 7.35)
- Lidl, Krav Ekologisk Vara Havregryn (Similarity score: 7.94)
- Organic Extra Thick Rolled Oats (Similarity score: 8.14)
Ingredients List
- Oat
(ingredient list is crowd-sourced and might be incorrect or incomplete)