Whole wheat multigrain bagels

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1180kj (283 calories/kcal)
Energy Points3
Energy Value1180kj (283 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins12.94g
Proteins Points5
Proteins Value12.94g
Saturated Fat1.18g
Saturated Fat Points1
Saturated Fat Ratio16.71388101983003%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value1.2g
Score-4
Sodium259mg
Sodium Points2
Sodium Value259mg
Sugars2.35g
Sugars Points0
Sugars Value2.35g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat Flour
  • Salt
  • Poppy Seed
  • Millet Seed
  • Triticale Flakes
  • Oat Flakes
  • Rye Flakes
  • Barley
  • Water
  • Flax Seed
  • Wheat Gluten
  • Sesame Seeds
  • Sunflower Seed
  • Yeast
  • Canola Oil
  • Sugar

(ingredient list is crowd-sourced and might be incorrect or incomplete)