Bulgur with peas, corn, mango & black beans

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1222kj (293 calories/kcal)
Energy Points3
Energy Value1222kj (293 calories/kcal)
Fiber14.6
Fiber Points5
Fiber Value14.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points10
Proteins10.42g
Proteins Points5
Proteins Value10.42g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score-6
Sodium21mg
Sodium Points0
Sodium Value21mg
Sugars6.25g
Sugars Points1
Sugars Value6.25g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat Flour
  • Black Beans
  • Green Peas
  • Sweet Corn
  • Mango
  • Mild Taco Seasoning
  • Less Than 2% Rice Concentrate Added To Prevent Caking

(ingredient list is crowd-sourced and might be incorrect or incomplete)