Spinach
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1230kj (294 calories/kcal) |
---|---|
Energy Points | 3 |
Energy Value | 1230kj (294 calories/kcal) |
Fiber | 3.5 |
Fiber Points | 3 |
Fiber Value | 3.5 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 3 |
Positive Points | 8 |
Proteins | 11.76g |
Proteins Points | 5 |
Proteins Value | 11.76g |
Saturated Fat | 0g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 0% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 0% |
Saturated Fat Value | 0g |
Score | -5 |
Sodium | 24mg |
Sodium Points | 0 |
Sodium Value | 24mg |
Sugars | 0g |
Sugars Points | 0 |
Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Ghotti Ghiotti Fusilli (Similarity score: 27.11)
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- Paysan Breton La Crème Fraîche Épaisse (Similarity score: 30.19)
- Ths Super Tea Organic Black Tea (Similarity score: 30.54)
- Melvit Bulgur Kasza Zvermicelli(with Vermicelli) (Similarity score: 30.72)
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Ingredients List
- Semolina Flour
- Pasteurized Cage Free Eggs
- Water
- Spinach
(ingredient list is crowd-sourced and might be incorrect or incomplete)