La Compagnie Bretonne du Poisson Émietté de maquereaux au kombu royal

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1092kj (261 calories/kcal)
Energy Points3
Energy Value1092kj (261 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils7.375
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value7.4
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points4
Proteins7.7g
Proteins Points4
Proteins Value7.7g
Saturated Fat2.8g
Saturated Fat Points2
Saturated Fat Ratio11.666666666666666%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.7%
Saturated Fat Value2.8g
Score3
Sodium200mg
Sodium Points2
Sodium Value200mg
Sugars1.1g
Sugars Points0
Sugars Value1.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Mackerel
  • Lemon Zest
  • Salt
  • Onion
  • Colza Oil
  • Rice Vinegar
  • White Wine Vinegar
  • Soy Sauce

(ingredient list is crowd-sourced and might be incorrect or incomplete)