Lepage Bakeries Inc. Premium quality multi grain english muffins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 954kj (229 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 954kj (229 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 8 |
| Proteins | 10.53g |
| Proteins Points | 5 |
| Proteins Value | 10.53g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 263mg |
| Sodium Points | 2 |
| Sodium Value | 263mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Multigrain Fork Split English Muffins (Similarity score: 0.00)
- English Muffins (Similarity score: 15.81)
- Tower Isle's Tower Isle's, Chicken Patties (Similarity score: 18.51)
- Klosterman Klosterman, Whole Grain White Loaf (Similarity score: 19.47)
- Hamburger Sprouted Whole Grain Buns, Hamburger (Similarity score: 20.10)
- By Sainsbury's Classic Houmous (Similarity score: 20.81)
- By Sainsbury's Houmous (Similarity score: 22.34)
- Wrigleus Extra White Spearmint Sugar Free Gum (Similarity score: 22.73)
- Delhaize Nuggets De Poisson (Similarity score: 24.46)
- La Belle Iloise Emietté De Thon Zanzibar (Similarity score: 25.78)
- Zanzibar, La Belle Iloise Emietté De Thon Zanzibar (Similarity score: 25.78)
- La Belle Iloise Emietté De Thon Zanzibar (Similarity score: 25.78)
- Portside Fish Sticks (Similarity score: 25.99)
- Findus Churros Aux Herbes (Similarity score: 26.82)
- Forssan Perunasalaatti (Similarity score: 26.87)
Ingredients List
- Water
- High Fructose Corn Syrup
- Salt
- Bulgar Wheat
- Flax Seed
- Sunflower Seed
- Yellow Corn Grits
- Soya Oil
- Cornmeal
- Vinegar
- Brown Rice
- Flour
- Buckwheat Flour
- Millet
- Oat Flakes
- Soya Flour
- Wheat Bran
- Corn Flour
- E123
- Quinoa Flour
- Spelt Flour
- Ethoxylated Mono And Diglycerides
- Whole Wheat Flour
- E471
- E300
- Enzyme
- E282
- E202
- Wheat Gluten
- Yeast
- Contains 2% And Less Of Each Of The Following
- Oat
- Barley Flakes
- Triticale Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)