Marks & Spencer Ham and Cheddar quiche
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1021kj (245 calories/kcal) |
---|---|
Energy Points | 3 |
Energy Value | 1021.0kj (245 calories/kcal) |
Fiber | 0.7 |
Fiber Points | 0 |
Fiber Value | 0.7 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
Grade | d |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 13 |
Positive Points | 0 |
Proteins | 10g |
Proteins Points | 5 |
Proteins Value | 10.0g |
Saturated Fat | 7.6g |
Saturated Fat Points | 7 |
Saturated Fat Ratio | 52.41379310344827% |
Saturated Fat Ratio Points | 8 |
Saturated Fat Ratio Value | 52.4% |
Saturated Fat Value | 7.6g |
Score | 13 |
Sodium | 292.0mg |
Sodium Points | 3 |
Sodium Value | 292.0mg |
Sugars | 2.3g |
Sugars Points | 0 |
Sugars Value | 2.3g |
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