Mushroom & asiago fluffy egg bites

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy933kj (223 calories/kcal)
Energy Points2
Energy Value933kj (223 calories/kcal)
Fiber0.8
Fiber Points0
Fiber Value0.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points0
Proteins12.307692307692g
Proteins Points5
Proteins Value12.31g
Saturated Fat8.4615384615385g
Saturated Fat Points8
Saturated Fat Ratio52.38095238095312%
Saturated Fat Ratio Points8
Saturated Fat Ratio Value52.4%
Saturated Fat Value8.5g
Score12
Sodium238.46153846154mg
Sodium Points2
Sodium Value238.5mg
Sugars0.76923076923077g
Sugars Points0
Sugars Value0.77g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Egg
  • Cottage Cheese
  • Monterey Jack
  • Cheddar
  • Asiago
  • Unsalted Butter
  • Roasted Crimini Mushrooms
  • Garlic
  • Spice

(ingredient list is crowd-sourced and might be incorrect or incomplete)