Near Est Couscous mix roasted garlic & olive oil
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1502kj (359 calories/kcal) |
---|---|
Energy Points | 4 |
Energy Value | 1502kj (359 calories/kcal) |
Fiber | 3.8 |
Fiber Points | 4 |
Fiber Value | 3.8 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 13 |
Positive Points | 4 |
Proteins | 13.15g |
Proteins Points | 5 |
Proteins Value | 13.15g |
Saturated Fat | 0.44g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 16.666666666666664% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 16.7% |
Saturated Fat Value | 0.4g |
Score | 9 |
Sodium | 893mg |
Sodium Points | 9 |
Sodium Value | 893mg |
Sugars | 0.32g |
Sugars Points | 0 |
Sugars Value | 0.32g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Essential Everyday Roasted Garlic Couscous Mix, Roasted Garlic (Similarity score: 12.64)
- Pane Carasau (Similarity score: 16.49)
- Pretzel Crackers (Similarity score: 21.50)
- Knorr Sarrasin De Légumes (Similarity score: 22.75)
- Unilever Cajun Sides Red Beans & Rice (Similarity score: 24.41)
- Gim Crispy Seasoned Laver Snacks (Similarity score: 26.18)
- Parmesan Couscous Mix, Parmesan (Similarity score: 26.24)
- Side Mates Side Mates, Three Cheese Couscous (Similarity score: 26.75)
- Nature's Truth Long Grain & Wild Rice (Similarity score: 26.98)
- Assi Assi, Oriental Style Pasta Noodle (Similarity score: 27.15)
- Assi Assi, Oriental Style Noodle Pasta (Similarity score: 27.15)
- H E B Couscous Parmesan (Similarity score: 27.41)
- Asian Gourmet Asian Gourmet, Authentic Tempura Batter Mix (Similarity score: 27.67)
- Pane Carasau (Similarity score: 28.31)
- Bay Valley Foods Llc Smart & Simple, Mac & Cheese (Similarity score: 28.79)
Ingredients List
- Couscous
- Natural Flavouring
- White Pepper
- E306
- Soy Sauce
- Autolyzed Yeast Extract
- Olive Oil
- Salt
- Garlic
- Onion
- Soy Protein Isolate
- Parsley
- Yeast Extract
(ingredient list is crowd-sourced and might be incorrect or incomplete)