Sprouted ezekiel
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 941kj (225 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 941kj (225 calories/kcal) |
| Fiber | 7.5 |
| Fiber Points | 5 |
| Fiber Value | 7.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 10 |
| Proteins | 15g |
| Proteins Points | 5 |
| Proteins Value | 15g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -7 |
| Sodium | 138mg |
| Sodium Points | 1 |
| Sodium Value | 138mg |
| Sugars | 2.5g |
| Sugars Points | 0 |
| Sugars Value | 2.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Rotini & Red Sauce (Similarity score: 32.11)
- Trader Joe's Classic English Muffins (Similarity score: 32.67)
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- Pan Integral De Espelta (Similarity score: 32.85)
- Whole Wheat English Muffins (Similarity score: 33.06)
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Ingredients List
- Sprouted Wheat Berries
- Yeast
- And Sea Salt
- Water
- Sprouted Spelt
- Barley
- Sprouted Lentils
- Sprouted Soybeans
- Sprouted Millet
- Vital Wheat Gluten
- Molasses
(ingredient list is crowd-sourced and might be incorrect or incomplete)