Corazonas Oatmeal Squares
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1590kj (381 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1590kj (381 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 8.333333333333332% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 8.3% |
| Saturated Fat Value | 1g |
| Score | 0 |
| Sodium | 220mg |
| Sodium Points | 2 |
| Sodium Value | 220mg |
| Sugars | 22g |
| Sugars Points | 4 |
| Sugars Value | 22g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Oatmeal Square (Similarity score: 0.00)
- Quaker Cherry Almond & Vanilla Chilled Oat Cereal With Quinoa & Flaxseed, Cherry Almond & Vanilla (Similarity score: 16.75)
- Cereal (Similarity score: 17.38)
- Apple Cinnamon Multi Grain Instant Hot Cereal, Apple Cinnamon (Similarity score: 18.29)
- Crownfield Multigrain Hoops (Similarity score: 19.10)
- The Gfb Gluten Free Bar (Similarity score: 19.94)
- Oatmeal Square (Similarity score: 20.25)
- Corazonas Oatmeal Square (Similarity score: 20.25)
- Essential Everyday, Supervalu Inc Essential Everyday, Meusli, Multi Grain Cereal With Raisins, Dates & Almonds (Similarity score: 20.69)
- Oatmeal Square (Similarity score: 20.86)
- General Mills Oatmeal Crisp Maple Nut Flavour (Similarity score: 22.07)
- Granola Cluster And Multigrain Flake Cereal, Cinnamon Clusters (Similarity score: 22.49)
- Corazonas Oatmeal Square (Similarity score: 23.83)
- Leader Price Mini Cookies (Similarity score: 24.20)
- Chuckanut Cheesecake Company Fruit Cake (Similarity score: 24.97)
Ingredients List
- Oat Flakes
- Plum
- E422
- Natural Plant Sterols
- Inulin
- Natural Flavouring
- Soya Lecithin
- E500ii
- Salt
- Spice
- Date Paste
- Tapioca Syrup
- Invert Sugar Syrup
- Protein Blend
- High Oleic Sunflower Oil
- Dried Banana
- Walnut
- Soluble Corn Fiber
(ingredient list is crowd-sourced and might be incorrect or incomplete)