Oatmeal square

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1590kj (381 calories/kcal)
Energy Points4
Energy Value1590kj (381 calories/kcal)
Fiber10
Fiber Points5
Fiber Value10
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points10
Proteins12g
Proteins Points5
Proteins Value12g
Saturated Fat1g
Saturated Fat Points0
Saturated Fat Ratio8.333333333333332%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value8.3%
Saturated Fat Value1g
Score0
Sodium220mg
Sodium Points2
Sodium Value220mg
Sugars22g
Sugars Points4
Sugars Value22g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Plum
  • E422
  • Natural Plant Sterols
  • Inulin
  • Natural Flavouring
  • Soya Lecithin
  • E500ii
  • Salt
  • Spice
  • Date Paste
  • Tapioca Syrup
  • Invert Sugar Syrup
  • Protein Blend
  • High Oleic Sunflower Oil
  • Dried Banana
  • Walnut
  • Soluble Corn Fiber

(ingredient list is crowd-sourced and might be incorrect or incomplete)