Haddon House Lightly smoked plain sardines in pure olive oil

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1004kj (240 calories/kcal)
Energy Points2
Energy Value1004kj (240 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points5
Proteins21.82g
Proteins Points5
Proteins Value21.82g
Saturated Fat3.64g
Saturated Fat Points3
Saturated Fat Ratio22.249388753056238%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value22.2%
Saturated Fat Value3.6g
Score1
Sodium160mg
Sodium Points1
Sodium Value160mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sardine
  • Olive Oil
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)