Nature's Path Nature's path, qi'a, gluten-free oatmeal, cinnamon pumpkin seed
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1653kj (396 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1653kj (396 calories/kcal) |
| Fiber | 13.2 |
| Fiber Points | 5 |
| Fiber Value | 13.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 15.79g |
| Proteins Points | 5 |
| Proteins Value | 15.79g |
| Saturated Fat | 1.32g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.535612535612536% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 1.3g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.63g |
| Sugars Points | 0 |
| Sugars Value | 2.63g |
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Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Oat Flakes
- Buckwheat Groats
- Pumpkin Seed
- Inulin
- Chia Seed
- Hemp Seed
- Cinnamon
(ingredient list is crowd-sourced and might be incorrect or incomplete)