Nature's Path Nature's path, qi'a, gluten-free oatmeal, cinnamon pumpkin seed

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1653kj (396 calories/kcal)
Energy Points4
Energy Value1653kj (396 calories/kcal)
Fiber13.2
Fiber Points5
Fiber Value13.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins15.79g
Proteins Points5
Proteins Value15.79g
Saturated Fat1.32g
Saturated Fat Points1
Saturated Fat Ratio12.535612535612536%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value1.3g
Score-5
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars2.63g
Sugars Points0
Sugars Value2.63g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Buckwheat Groats
  • Pumpkin Seed
  • Inulin
  • Chia Seed
  • Hemp Seed
  • Cinnamon

(ingredient list is crowd-sourced and might be incorrect or incomplete)