Bob's Red Mill, Bob's Red Mill Natural Foods Inc. Old fashioned rolled oats

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1657kj (397 calories/kcal)
Energy Points4
Energy Value1657kj (397 calories/kcal)
Fiber10.4
Fiber Points5
Fiber Value10.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points10
Proteins14.58g
Proteins Points5
Proteins Value14.58g
Saturated Fat1.04g
Saturated Fat Points0
Saturated Fat Ratio14.266117969821673%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value1g
Score-6
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars2.08g
Sugars Points0
Sugars Value2.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oats

(ingredient list is crowd-sourced and might be incorrect or incomplete)