Turtle Porridge Bio 6 Seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1653kj (396 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1653kj (396 calories/kcal) |
| Fiber | 10.6 |
| Fiber Points | 5 |
| Fiber Value | 10.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 15g |
| Proteins Points | 5 |
| Proteins Value | 15g |
| Saturated Fat | 1.8g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 15.254237288135592% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15.3% |
| Saturated Fat Value | 1.8g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0.7g |
| Sugars Points | 0 |
| Sugars Value | 0.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Love Grown Foods Llc Super Oats Packets (Similarity score: 3.01)
- Coop Naturaplan Haferflakes (Similarity score: 6.03)
- Nature's Path Nature's Path, Qi'a, Gluten Free Oatmeal, Cinnamon Pumpkin Seed (Similarity score: 6.16)
- Bob's Red Mill, Bob's Red Mill Natural Foods Inc Bob's Red Mill, Extra Thick Whole Grain Rolled Oats (Similarity score: 6.52)
- Extra Thick Whole Grain Rolled Oats (Similarity score: 6.52)
- Bob's Red Mill , Bob's Red Mill Natural Foods Inc Old Fashioned Rolled Oats (Similarity score: 6.52)
- Bob's Red Mill, Bob's Red Mill Natural Foods Inc Old Fashioned Rolled Oats (Similarity score: 6.52)
- Old Fashioned Oats Gluten Free Oatmeal, Old Fashioned Oats (Similarity score: 7.39)
- Old Fashioned Rolled Oats Whole Grain (Similarity score: 7.57)
- Bob's Red Mill Natural Foods Whole Grain Rolled Oats (Similarity score: 7.57)
- Extra Thick Rolled Oats (Similarity score: 7.89)
- Bob's Red Mill Organic Old Fashioned Rolled Oats (Similarity score: 8.19)
- Avena Fortificada By Puerto Rico (Similarity score: 8.79)
- Ki Group Fiocchi Avena Integrale Mignon (Similarity score: 9.26)
- Krazan Riz De Sarrasin (Similarity score: 9.85)
Ingredients List
- Whole Grain Rolled Oats
- Seed
- Poppy Seed
- Pumpkin Seed
- Flax Seed
- Sunflower Seed
- Chia Seed
- Oat Bran
(ingredient list is crowd-sourced and might be incorrect or incomplete)