Chef Select Cheese & Onion Quiche

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy950kj (228 calories/kcal)
Energy Points2
Energy Value950kj (228 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils5
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value5
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points4
Proteins7.7g
Proteins Points4
Proteins Value7.7g
Saturated Fat6.8g
Saturated Fat Points6
Saturated Fat Ratio45.63758389261744%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value45.6%
Saturated Fat Value6.8g
Score6
Sodium200mg
Sodium Points2
Sodium Value200mg
Sugars1.8g
Sugars Points0
Sugars Value1.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Coating
  • Dextrose
  • Salt
  • Chives
  • Fortified Wheat Flou
  • Egg
  • Cheddar
  • Vegetable Fat
  • Onion
  • Red Laicester Cheese
  • Whole Milk Powder
  • Modified Corn Starch

(ingredient list is crowd-sourced and might be incorrect or incomplete)