Double protein raw oats

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1656kj (396 calories/kcal)
Energy Points4
Energy Value1656kj (396 calories/kcal)
Fiber12.5
Fiber Points5
Fiber Value12.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins20.833333333333g
Proteins Points5
Proteins Value20.83g
Saturated Fat2.0833333333333g
Saturated Fat Points2
Saturated Fat Ratio28.571428571427987%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value28.6%
Saturated Fat Value2.1g
Score-4
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat

(ingredient list is crowd-sourced and might be incorrect or incomplete)