Kashi Go original breakfast cereal nongmo project verified
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1298kj (311 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1298kj (311 calories/kcal) |
| Fiber | 22.41 |
| Fiber Points | 5 |
| Fiber Value | 22.41 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 20.69g |
| Proteins Points | 5 |
| Proteins Value | 20.69g |
| Saturated Fat | 0.6g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 17.391304347826086% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 17.4% |
| Saturated Fat Value | 0.6g |
| Score | -2 |
| Sodium | 201.44mg |
| Sodium Points | 2 |
| Sodium Value | 201.4mg |
| Sugars | 13.79g |
| Sugars Points | 3 |
| Sugars Value | 13.79g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Natural Peanut Butter (Similarity score: 33.24)
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- Performance Protein Bar (Similarity score: 34.49)
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- Sunshine Burgers Falafel 3 Organic Veggie Burgers (Similarity score: 35.96)
- Myprotein,my Protein Skinny Flapjack Banoffee (Similarity score: 36.72)
- Myprotein Lean Flapjack (Similarity score: 37.37)
- Lifestyle Evolution Inc Fiber Bar (Similarity score: 37.43)
- Le Monde Des Crêpes Crêpe Sucrées (Similarity score: 38.30)
Ingredients List
- Kashi Seven Whole Grain Honey Puff Cereal
- Corn Bran
- Kashi Seven Whole Grains
- Sesame Flour
- Salt
- Natural Flavouring
- Annatto Extract Color
- Degerminated Yellow Corn Flour
- Soy Grits
- Ground Degerminated Corn
- Cane Sugar Syrup
- Soy Protein Isolate
- Oat Fibre
- Wheat Bran
- Soya Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)