Tilapia

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy920kj (220 calories/kcal)
Energy Points2
Energy Value920kj (220 calories/kcal)
Fiber0.9
Fiber Points0
Fiber Value0.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins15.6g
Proteins Points5
Proteins Value15.6g
Saturated Fat1.83g
Saturated Fat Points1
Saturated Fat Ratio18.13676907829534%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.1%
Saturated Fat Value1.8g
Score0
Sodium266mg
Sodium Points2
Sodium Value266mg
Sugars0.92g
Sugars Points0
Sugars Value0.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Tilapia
  • Natural Flavouring
  • Yellow Corn Flour
  • Vinegar
  • Whole Wheat Flour
  • Wheat Gluten
  • Whey
  • Onion Powder
  • Salt
  • Soya Flour
  • Sugar
  • Fortified Wheat Flour
  • Raising Agent
  • Yeast Extract
  • Vegetable Oil
  • Fortified Wheat Flour
  • Contains 2% And Less Of
  • Yeast
  • Multigrain Blend
  • Modified Cellulose
  • Modified Corn Starch

(ingredient list is crowd-sourced and might be incorrect or incomplete)