Tilapia
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 920kj (220 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 920kj (220 calories/kcal) |
Fiber | 0.9 |
Fiber Points | 0 |
Fiber Value | 0.9 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | b |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 5 |
Positive Points | 5 |
Proteins | 15.6g |
Proteins Points | 5 |
Proteins Value | 15.6g |
Saturated Fat | 1.83g |
Saturated Fat Points | 1 |
Saturated Fat Ratio | 18.13676907829534% |
Saturated Fat Ratio Points | 2 |
Saturated Fat Ratio Value | 18.1% |
Saturated Fat Value | 1.8g |
Score | 0 |
Sodium | 266mg |
Sodium Points | 2 |
Sodium Value | 266mg |
Sugars | 0.92g |
Sugars Points | 0 |
Sugars Value | 0.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Flamingo Filets De Poitrine De Poulet (Similarity score: 14.06)
- Orbe Mejillones De Nueva Zelanda En Escabeche (Similarity score: 15.66)
- Mejillones De Nueva Zelanda En Escabeche (Similarity score: 15.66)
- Orbe Mejillones De Nueva Zelanda En Escabeche (Similarity score: 15.66)
- Pain Style Grand Père Home Style Bread Oat (Similarity score: 16.35)
- Sesame Sourdough Bagels (Similarity score: 17.40)
- Orbe Mejillones De Nueva Zelanda En Escabeche (Similarity score: 18.95)
- Sainsbury's,sainsburys,by Sainsbury's Chunky 6 Cod Fish Fingers (Similarity score: 19.17)
- Princes Mackerel Fillets In Sunflower Oil (Similarity score: 20.41)
- Ametller Origen Hamburguesas Vegetales Eco Quinoa Y Mix De Semillas (Similarity score: 20.43)
- Biocoop Houmous Poivrons Rouges (Similarity score: 20.72)
- Ramón Peña Sardinas En Aceite De Oliva Picantes (Similarity score: 20.78)
- Marks & Spencer Pâtes Épinards Et Pignons De Pin (Similarity score: 20.81)
- Pavé De Saumon Atlantique Marine (Similarity score: 20.83)
- Pavé De Saumon Atlantique Larine (Similarity score: 20.83)
Ingredients List
- Tilapia
- Natural Flavouring
- Yellow Corn Flour
- Vinegar
- Whole Wheat Flour
- Wheat Gluten
- Whey
- Onion Powder
- Salt
- Soya Flour
- Sugar
- Fortified Wheat Flour
- Raising Agent
- Yeast Extract
- Vegetable Oil
- Fortified Wheat Flour
- Contains 2% And Less Of
- Yeast
- Multigrain Blend
- Modified Cellulose
- Modified Corn Starch
(ingredient list is crowd-sourced and might be incorrect or incomplete)